Senaste mat & motionsinförande
| maj 2022 |
| ons 4: |
247 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,47g |
|
5,63g |
|
40,82g |
|
-
|
-
|
| mån 2: |
24 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
2,60g |
|
2,00g |
|
-
|
-
|
| april 2022 |
| fre 29: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| tor 28: |
548 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,33g |
|
22,03g |
|
59,75g |
|
-
|
-
|
| oktober 2021 |
| lör 30: |
454 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
13,61g |
|
49,52g |
|
-
|
-
|
| fre 29: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| ons 27: |
146 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,48g |
|
0,72g |
|
38,66g |
|
-
|
-
|
| tis 26: |
73 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,36g |
|
19,33g |
|
-
|
-
|
| sön 24: |
352 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,78g |
|
16,96g |
|
47,80g |
|
-
|
-
|
| fre 22: |
418 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,27g |
|
19,09g |
|
46,21g |
|
-
|
-
|
| tor 21: |
241 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,92g |
|
27,74g |
|
28,10g |
|
-
|
-
|
| ons 20: |
83 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
3,17g |
|
15,24g |
|
-
|
-
|
| mån 18: |
661 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,39g |
|
16,55g |
|
128,18g |
|
-
|
-
|
| mån 11: |
206 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
13,30g |
|
2,68g |
|
-
|
-
|
| maj 2021 |
| fre 28: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| ons 26: |
244 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,58g |
|
3,89g |
|
60,37g |
|
-
|
-
|
| lör 15: |
389 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,76g |
|
26,89g |
|
50,16g |
|
-
|
-
|
| fre 14: |
26 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,40g |
|
7,00g |
|
-
|
-
|
| tor 13: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,57g |
|
0,19g |
|
-
|
-
|
| ons 12: |
216 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,10g |
|
4,19g |
|
53,06g |
|
-
|
-
|
|
|
