Senaste mat & motionsinförande
oktober 2022 |
fre 28: |
1061 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
73,96g |
|
101,26g |
|
-
|
-
|
tor 27: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
10,00g |
|
12,00g |
|
-
|
-
|
tis 25: |
1339 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,70g |
|
86,34g |
|
151,54g |
|
-
|
-
|
augusti 2022 |
ons 24: |
1768 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,60g |
|
53,10g |
|
254,18g |
|
-
|
-
|
tis 23: |
1609 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,86g |
|
40,18g |
|
178,84g |
|
-
|
-
|
lör 20: |
1084 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,67g |
|
59,60g |
|
113,04g |
|
-
|
-
|
fre 19: |
1260 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
41,29g |
|
168,63g |
|
-
|
-
|
tor 18: |
1663 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,88g |
|
84,26g |
|
204,89g |
|
2435*
|
772
|
juli 2022 |
tis 5: |
1733 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,44g |
|
76,26g |
|
191,05g |
|
-
|
-
|
lör 2: |
1114 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
34,07g |
|
136,89g |
|
-
|
-
|
fre 1: |
1447 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,86g |
|
74,55g |
|
179,76g |
|
-
|
-
|
februari 2022 |
tor 24: |
1645 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,80g |
|
101,62g |
|
167,80g |
|
-
|
-
|
ons 23: |
1161 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,08g |
|
47,61g |
|
119,43g |
|
-
|
-
|
tis 22: |
1299 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,31g |
|
80,99g |
|
89,82g |
|
-
|
-
|
tor 17: |
1048 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
42,25g |
|
128,55g |
|
2395*
|
1347
|
tis 8: |
2357 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,31g |
|
109,94g |
|
237,36g |
|
-
|
-
|
mån 7: |
1288 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
62,04g |
|
130,64g |
|
-
|
-
|
januari 2022 |
sön 30: |
1789 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,00g |
|
42,40g |
|
221,12g |
|
-
|
-
|
lör 29: |
1204 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,84g |
|
7,40g |
|
154,82g |
|
-
|
-
|
fre 28: |
1894 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,01g |
|
111,77g |
|
106,03g |
|
-
|
-
|
|
|