Senaste mat & motionsinförande
| juli 2011 |
| tis 26: |
483 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
18,00g |
|
107,40g |
|
-
|
-
|
| mån 25: |
159 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
13,86g |
|
3,09g |
|
-
|
-
|
| sön 24: |
1713 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
133,42g |
|
199,04g |
|
-
|
-
|
| lör 23: |
1455 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
140,61g |
|
143,33g |
|
3793*
|
 2338
|
| fre 22: |
1400 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
116,20g |
|
168,25g |
|
-
|
-
|
| tor 21: |
1496 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,40g |
|
135,46g |
|
129,61g |
|
-
|
-
|
| juni 2011 |
| tis 14: |
246 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,73g |
|
37,23g |
|
0,00g |
|
-
|
-
|
| fre 3: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,33g |
|
2,66g |
|
-
|
-
|
| ons 1: |
992 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
94,15g |
|
64,13g |
|
-
|
-
|
| maj 2011 |
| sön 29: |
707 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,33g |
|
44,30g |
|
18,09g |
|
-
|
-
|
| fre 27: |
2165 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,42g |
|
184,71g |
|
155,74g |
|
-
|
-
|
| tor 26: |
1637 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,68g |
|
143,75g |
|
95,74g |
|
-
|
-
|
| ons 25: |
1504 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
133,50g |
|
112,33g |
|
-
|
-
|
| tis 24: |
1482 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
115,22g |
|
142,38g |
|
-
|
-
|
| tor 19: |
881 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
86,41g |
|
66,19g |
|
-
|
-
|
| ons 18: |
1189 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
131,96g |
|
55,12g |
|
-
|
-
|
| tis 17: |
260 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
11,00g |
|
42,00g |
|
-
|
-
|
| mån 16: |
1954 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,34g |
|
148,03g |
|
171,75g |
|
-
|
-
|
| sön 15: |
1447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,29g |
|
107,27g |
|
131,78g |
|
-
|
-
|
|
|
