Senaste mat & motionsinförande
februari 2023 |
sön 26: |
-
|
-
|
|
1379*
|
-
|
oktober 2021 |
ons 13: |
237 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,04g |
|
5,81g |
|
40,13g |
|
-
|
-
|
sön 10: |
385 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
9,38g |
|
73,49g |
|
-
|
-
|
september 2021 |
ons 29: |
542 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,01g |
|
13,47g |
|
91,02g |
|
-
|
-
|
tis 28: |
120 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,57g |
|
3,43g |
|
20,57g |
|
-
|
-
|
tor 23: |
232 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,31g |
|
49,45g |
|
3,81g |
|
-
|
-
|
tis 21: |
560 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
8,00g |
|
96,00g |
|
-
|
-
|
mån 20: |
1009 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,07g |
|
61,24g |
|
79,47g |
|
-
|
-
|
sön 19: |
1006 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
54,05g |
|
113,23g |
|
-
|
-
|
augusti 2021 |
tor 26: |
458 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
11,84g |
|
80,16g |
|
-
|
-
|
ons 25: |
1206 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
33,96g |
|
183,49g |
|
-
|
-
|
tis 24: |
1565 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,82g |
|
54,38g |
|
196,45g |
|
-
|
-
|
mån 23: |
976 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
70,79g |
|
101,18g |
|
-
|
-
|
sön 22: |
1024 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,82g |
|
42,30g |
|
130,58g |
|
-
|
-
|
lör 21: |
1395 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,65g |
|
78,55g |
|
170,40g |
|
-
|
-
|
fre 20: |
1459 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,99g |
|
86,64g |
|
165,19g |
|
-
|
-
|
tor 19: |
1410 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,40g |
|
25,70g |
|
131,07g |
|
-
|
-
|
ons 18: |
1416 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,91g |
|
50,29g |
|
196,07g |
|
-
|
-
|
tis 17: |
1392 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,18g |
|
39,25g |
|
166,81g |
|
-
|
-
|
mån 16: |
1458 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
103,19g |
|
150,80g |
|
-
|
-
|
|
|