Senaste mat & motionsinförande
| september 2024 |
| fre 27: |
2170 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,79g |
|
136,91g |
|
302,50g |
|
-
|
-
|
| tor 26: |
2187 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,34g |
|
158,30g |
|
268,95g |
|
-
|
-
|
| ons 25: |
2189 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,29g |
|
150,89g |
|
299,17g |
|
-
|
-
|
| tis 24: |
2380 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
146,09g |
|
341,40g |
|
-
|
-
|
| mån 23: |
2690 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,01g |
|
141,81g |
|
393,91g |
|
-
|
-
|
| sön 22: |
1883 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
139,50g |
|
204,36g |
|
-
|
-
|
| lör 21: |
2858 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,92g |
|
172,27g |
|
401,32g |
|
-
|
-
|
| fre 20: |
2383 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,88g |
|
138,73g |
|
344,44g |
|
-
|
-
|
| tor 19: |
2209 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,85g |
|
139,67g |
|
291,15g |
|
-
|
-
|
| ons 18: |
2343 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
168,64g |
|
286,26g |
|
-
|
-
|
| tis 17: |
2196 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
134,68g |
|
311,11g |
|
-
|
-
|
| mån 16: |
2086 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
154,04g |
|
260,94g |
|
-
|
-
|
| sön 15: |
1825 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,70g |
|
143,18g |
|
220,87g |
|
-
|
-
|
| lör 14: |
2330 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,98g |
|
113,65g |
|
276,13g |
|
-
|
-
|
| fre 13: |
2780 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
177,03g |
|
408,87g |
|
-
|
-
|
| tor 12: |
2336 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
194,56g |
|
312,16g |
|
-
|
-
|
| ons 11: |
2374 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
121,77g |
|
371,94g |
|
-
|
-
|
| tis 10: |
1720 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,92g |
|
130,43g |
|
197,73g |
|
-
|
-
|
| mån 9: |
1921 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,18g |
|
153,95g |
|
209,79g |
|
-
|
-
|
| sön 8: |
1551 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
149,74g |
|
150,68g |
|
-
|
-
|
|
|
