Senaste mat & motionsinförande
augusti 2024 |
lör 17: |
502 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,02g |
|
32,39g |
|
65,84g |
|
-
|
-
|
fre 9: |
1726 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,86g |
|
124,38g |
|
163,37g |
|
-
|
-
|
fre 2: |
1665 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,02g |
|
125,09g |
|
141,60g |
|
-
|
-
|
juli 2024 |
ons 31: |
1017 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
89,21g |
|
71,98g |
|
-
|
-
|
mån 29: |
1893 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,78g |
|
131,43g |
|
199,16g |
|
-
|
-
|
ons 3: |
1959 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,47g |
|
137,10g |
|
223,24g |
|
-
|
-
|
juni 2024 |
tis 25: |
1251 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
97,82g |
|
134,61g |
|
-
|
-
|
mån 24: |
1864 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,59g |
|
137,93g |
|
194,22g |
|
-
|
-
|
tor 20: |
2147 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,14g |
|
169,72g |
|
209,85g |
|
-
|
-
|
tis 18: |
877 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
53,57g |
|
86,53g |
|
-
|
-
|
lör 15: |
701 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,68g |
|
40,78g |
|
71,75g |
|
-
|
-
|
tis 4: |
2107 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,37g |
|
153,55g |
|
222,07g |
|
-
|
-
|
maj 2024 |
tis 7: |
1230 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,74g |
|
91,58g |
|
118,81g |
|
-
|
-
|
tor 2: |
1509 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
138,40g |
|
155,43g |
|
-
|
-
|
april 2024 |
mån 8: |
598 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,90g |
|
12,87g |
|
68,84g |
|
-
|
-
|
lör 6: |
1402 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
121,16g |
|
123,91g |
|
-
|
-
|
fre 5: |
1884 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,28g |
|
142,92g |
|
189,62g |
|
-
|
-
|
tor 4: |
1905 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,83g |
|
138,33g |
|
178,28g |
|
-
|
-
|
ons 3: |
1950 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
145,17g |
|
154,30g |
|
-
|
-
|
tis 2: |
1913 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,69g |
|
142,44g |
|
184,25g |
|
-
|
-
|
|
|