Senaste mat & motionsinförande
| augusti 2020 |
| ons 19: |
389 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,91g |
|
33,13g |
|
9,43g |
|
-
|
-
|
| tis 18: |
1511 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,71g |
|
94,64g |
|
106,64g |
|
-
|
-
|
| mån 17: |
1485 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,50g |
|
116,16g |
|
126,57g |
|
-
|
-
|
| sön 16: |
1217 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
98,09g |
|
76,11g |
|
-
|
-
|
| lör 15: |
1941 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,71g |
|
94,12g |
|
170,53g |
|
-
|
-
|
| fre 14: |
1697 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,50g |
|
86,34g |
|
182,28g |
|
2894*
|
 1197
|
| tor 13: |
1167 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,46g |
|
65,83g |
|
162,70g |
|
2970*
|
1803
|
| ons 12: |
1801 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,39g |
|
125,43g |
|
112,66g |
|
-
|
-
|
| tis 11: |
1316 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,91g |
|
90,71g |
|
115,94g |
|
-
|
-
|
| mån 10: |
1701 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,03g |
|
114,57g |
|
161,25g |
|
3458*
|
1757
|
| sön 9: |
1933 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,46g |
|
125,42g |
|
162,97g |
|
2885*
|
952
|
|
|
