Senaste mat & motionsinförande
| september 2022 |
| tor 22: |
434 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,94g |
|
9,20g |
|
90,44g |
|
-
|
-
|
| ons 21: |
1804 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
50,88g |
|
277,41g |
|
1121*
|
 683
|
| augusti 2020 |
| lör 22: |
1206 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
47,99g |
|
168,39g |
|
-
|
-
|
| fre 21: |
1228 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
37,89g |
|
186,75g |
|
-
|
-
|
| ons 19: |
1573 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
37,85g |
|
218,80g |
|
-
|
-
|
| tis 18: |
1085 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,38g |
|
64,05g |
|
129,81g |
|
-
|
-
|
| mån 17: |
1305 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,12g |
|
66,62g |
|
143,35g |
|
-
|
-
|
| sön 16: |
1353 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
63,40g |
|
175,90g |
|
-
|
-
|
| lör 15: |
1228 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
28,38g |
|
189,65g |
|
-
|
-
|
| fre 14: |
1300 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
37,16g |
|
213,49g |
|
-
|
-
|
| tor 13: |
1453 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,19g |
|
34,41g |
|
232,89g |
|
-
|
-
|
| ons 12: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,29g |
|
35,65g |
|
243,44g |
|
-
|
-
|
| tis 11: |
1232 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
47,80g |
|
155,14g |
|
-
|
-
|
| mån 10: |
1582 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,06g |
|
36,12g |
|
244,15g |
|
-
|
-
|
|
|
