Senaste mat & motionsinförande
juli 2022 |
lör 2: |
523 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,38g |
|
17,37g |
|
104,03g |
|
-
|
-
|
juli 2021 |
lör 24: |
1910 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,43g |
|
91,01g |
|
197,63g |
|
-
|
-
|
tor 22: |
653 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,04g |
|
53,90g |
|
58,86g |
|
-
|
-
|
juni 2021 |
ons 23: |
448 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
34,89g |
|
54,08g |
|
-
|
-
|
lör 5: |
452 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,89g |
|
12,50g |
|
46,22g |
|
-
|
-
|
fre 4: |
931 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
31,00g |
|
126,67g |
|
-
|
-
|
tor 3: |
999 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,01g |
|
27,13g |
|
159,56g |
|
-
|
-
|
ons 2: |
756 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
22,62g |
|
86,77g |
|
-
|
-
|
maj 2021 |
mån 31: |
554 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,93g |
|
25,63g |
|
93,54g |
|
-
|
-
|
sön 2: |
2724 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,12g |
|
64,59g |
|
325,91g |
|
-
|
-
|
lör 1: |
1923 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,39g |
|
100,98g |
|
265,81g |
|
-
|
-
|
april 2021 |
fre 30: |
1536 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,51g |
|
52,01g |
|
245,94g |
|
-
|
-
|
tor 29: |
1386 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,76g |
|
48,18g |
|
156,26g |
|
-
|
-
|
tis 27: |
1477 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,55g |
|
47,97g |
|
177,71g |
|
-
|
-
|
mån 26: |
1536 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,86g |
|
52,19g |
|
237,90g |
|
-
|
-
|
sön 25: |
1124 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,22g |
|
56,38g |
|
135,32g |
|
-
|
-
|
lör 24: |
1647 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
65,73g |
|
192,31g |
|
-
|
-
|
fre 23: |
1550 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,01g |
|
60,76g |
|
128,96g |
|
-
|
-
|
tor 22: |
1401 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
97,81g |
|
126,94g |
|
-
|
-
|
ons 21: |
1543 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
68,35g |
|
170,77g |
|
-
|
-
|
|
|