Senaste mat & motionsinförande
| september 2023 |
| tor 21: |
1079 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,66g |
|
27,77g |
|
136,27g |
|
-
|
-
|
| september 2020 |
| ons 23: |
301 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,22g |
|
5,98g |
|
58,19g |
|
-
|
-
|
| ons 2: |
591 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
40,43g |
|
16,73g |
|
-
|
-
|
| augusti 2020 |
| mån 31: |
1227 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,88g |
|
71,96g |
|
107,76g |
|
-
|
-
|
| fre 28: |
808 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,88g |
|
43,32g |
|
116,79g |
|
-
|
-
|
| tor 27: |
931 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,19g |
|
53,02g |
|
38,03g |
|
-
|
-
|
| tis 25: |
1822 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,76g |
|
63,42g |
|
215,69g |
|
-
|
-
|
| mån 24: |
610 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
13,17g |
|
92,75g |
|
-
|
-
|
| lör 22: |
401 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,10g |
|
8,17g |
|
54,81g |
|
-
|
-
|
| fre 21: |
1777 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
90,35g |
|
183,69g |
|
-
|
-
|
| tor 20: |
1396 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
56,37g |
|
149,08g |
|
-
|
-
|
| ons 19: |
1437 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,18g |
|
92,28g |
|
133,23g |
|
-
|
-
|
| tis 18: |
1370 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
44,52g |
|
163,77g |
|
-
|
-
|
| mån 17: |
1217 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,03g |
|
79,18g |
|
114,32g |
|
2941*
|
 1724
|
| lör 15: |
-
|
-
|
|
2866*
|
-
|
| sön 9: |
2360 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,36g |
|
83,69g |
|
298,40g |
|
-
|
-
|
| lör 8: |
1956 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,54g |
|
98,51g |
|
193,21g |
|
3384*
|
1428
|
|
|
