Senaste mat & motionsinförande
| maj 2023 |
| mån 22: |
1013 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,82g |
|
85,04g |
|
103,48g |
|
-
|
-
|
| sön 21: |
1537 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,65g |
|
80,23g |
|
122,27g |
|
-
|
-
|
| lör 20: |
1259 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,69g |
|
55,18g |
|
137,01g |
|
3349*
|
 2090
|
| fre 19: |
1132 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
86,19g |
|
120,17g |
|
-
|
-
|
| tor 18: |
1471 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,23g |
|
139,96g |
|
176,45g |
|
-
|
-
|
| februari 2022 |
| tis 15: |
10 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,55g |
|
1,85g |
|
1827*
|
1817
|
| juli 2021 |
| mån 12: |
762 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,27g |
|
47,87g |
|
121,01g |
|
1827*
|
1065
|
| mån 5: |
-
|
-
|
|
2457*
|
-
|
| maj 2021 |
| lör 29: |
497 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
25,14g |
|
28,74g |
|
-
|
-
|
| april 2021 |
| tis 6: |
398 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,38g |
|
22,49g |
|
21,65g |
|
-
|
-
|
| mån 5: |
1119 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,45g |
|
64,50g |
|
92,10g |
|
-
|
-
|
| februari 2021 |
| mån 15: |
288 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
31,14g |
|
16,19g |
|
-
|
-
|
| lör 13: |
436 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,88g |
|
18,80g |
|
46,65g |
|
-
|
-
|
| december 2020 |
| tis 1: |
-
|
-
|
|
1822*
|
-
|
| november 2020 |
| mån 30: |
239 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,67g |
|
21,97g |
|
27,28g |
|
-
|
-
|
| sön 29: |
665 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,51g |
|
21,61g |
|
86,41g |
|
-
|
-
|
| fre 27: |
401 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,08g |
|
22,57g |
|
44,67g |
|
1835*
|
1434
|
| tor 26: |
-
|
-
|
|
1842*
|
-
|
| ons 25: |
-
|
-
|
|
1848*
|
-
|
| tis 24: |
-
|
-
|
|
1839*
|
-
|
| mån 23: |
-
|
-
|
|
1840*
|
-
|
| sön 22: |
933 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
62,11g |
|
85,49g |
|
2445*
|
1512
|
| lör 21: |
-
|
-
|
|
1813*
|
-
|
| fre 20: |
-
|
-
|
|
1839*
|
-
|
| tor 19: |
-
|
-
|
|
1844*
|
-
|
| ons 18: |
-
|
-
|
|
1818*
|
-
|
| tis 17: |
-
|
-
|
|
1824*
|
-
|
| mån 16: |
413 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,41g |
|
16,36g |
|
42,61g |
|
1828*
|
1415
|
| sön 15: |
432 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
19,45g |
|
44,86g |
|
2451*
|
2019
|
| lör 14: |
439 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
16,96g |
|
47,86g |
|
1853*
|
1414
|
| fre 13: |
558 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,63g |
|
8,20g |
|
78,99g |
|
1856*
|
1298
|
|
|
