Senaste mat & motionsinförande
| februari 2024 |
| sön 25: |
1726 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,28g |
|
120,68g |
|
217,05g |
|
-
|
-
|
| juni 2022 |
| mån 27: |
440 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
25,17g |
|
44,91g |
|
-
|
-
|
| januari 2022 |
| mån 24: |
174 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
15,82g |
|
3,52g |
|
-
|
-
|
| tor 20: |
814 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,08g |
|
40,38g |
|
127,81g |
|
-
|
-
|
| mån 17: |
229 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,92g |
|
13,83g |
|
21,81g |
|
-
|
-
|
| lör 15: |
839 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
38,36g |
|
108,28g |
|
-
|
-
|
| mån 10: |
798 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
56,04g |
|
72,93g |
|
-
|
-
|
| september 2021 |
| lör 4: |
260 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,16g |
|
12,31g |
|
38,36g |
|
-
|
-
|
| juli 2021 |
| lör 10: |
306 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
15,29g |
|
40,54g |
|
-
|
-
|
| tor 8: |
182 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,76g |
|
1,43g |
|
47,60g |
|
-
|
-
|
| mån 5: |
116 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
1,08g |
|
30,54g |
|
-
|
-
|
| juni 2021 |
| lör 12: |
223 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,74g |
|
3,10g |
|
38,80g |
|
-
|
-
|
| fre 4: |
760 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
57,10g |
|
61,16g |
|
-
|
-
|
| maj 2021 |
| mån 24: |
384 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
24,13g |
|
39,11g |
|
-
|
-
|
| tis 18: |
231 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
16,86g |
|
16,79g |
|
-
|
-
|
| lör 1: |
335 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,88g |
|
18,84g |
|
46,82g |
|
-
|
-
|
| april 2021 |
| fre 23: |
318 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
18,09g |
|
30,33g |
|
-
|
-
|
| ons 21: |
230 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,06g |
|
7,73g |
|
43,29g |
|
-
|
-
|
| tis 20: |
364 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,77g |
|
16,85g |
|
53,84g |
|
-
|
-
|
| mån 19: |
343 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
26,82g |
|
29,09g |
|
-
|
-
|
|
|
