Senaste mat & motionsinförande
| november 2016 |
| mån 21: |
532 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,78g |
|
31,07g |
|
84,90g |
|
2928*
|
 2396
|
| januari 2012 |
| ons 18: |
1877 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
83,87g |
|
247,72g |
|
-
|
-
|
| tis 17: |
2183 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,30g |
|
137,22g |
|
218,18g |
|
-
|
-
|
| mån 16: |
1787 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
102,42g |
|
216,52g |
|
-
|
-
|
| sön 15: |
1930 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,83g |
|
101,57g |
|
210,46g |
|
-
|
-
|
| ons 4: |
23439 *
|
1065%
|
Fett: |
|
Prot: |
|
Kolh.: |
428,54g |
|
2670,47g |
|
2020,23g |
|
-
|
-
|
| mån 2: |
716 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,01g |
|
40,15g |
|
81,72g |
|
-
|
-
|
| november 2011 |
| tis 29: |
924 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,96g |
|
66,19g |
|
125,02g |
|
-
|
-
|
| oktober 2011 |
| tor 20: |
442 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,31g |
|
21,05g |
|
59,42g |
|
-
|
-
|
| mån 17: |
677 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,01g |
|
33,46g |
|
91,19g |
|
-
|
-
|
| sön 16: |
1691 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
82,28g |
|
229,69g |
|
-
|
-
|
| lör 15: |
-
|
-
|
|
3003*
|
-
|
| fre 14: |
1795
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,53g |
|
104,46g |
|
235,84g |
|
3008*
|
1213
|
| tor 13: |
1932
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,94g |
|
103,31g |
|
282,10g |
|
3143*
|
1211
|
| ons 12: |
1952
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,20g |
|
90,63g |
|
280,06g |
|
-
|
-
|
| tis 11: |
1727
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,98g |
|
100,29g |
|
211,42g |
|
2982*
|
1255
|
| mån 10: |
2317
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
106,84g |
|
328,87g |
|
-
|
-
|
| augusti 2011 |
| tis 23: |
1182
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
72,25g |
|
140,94g |
|
-
|
-
|
| mån 22: |
1500
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
89,64g |
|
227,39g |
|
-
|
-
|
| ons 17: |
1479
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,12g |
|
69,95g |
|
215,77g |
|
-
|
-
|
| tis 16: |
1345
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
92,10g |
|
147,84g |
|
-
|
-
|
|
|
