Senaste mat & motionsinförande
| juni 2024 |
| fre 28: |
1581 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,76g |
|
53,00g |
|
83,00g |
|
1451*
|
 130
|
| ons 26: |
1556 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,64g |
|
75,67g |
|
148,90g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
341 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,21g |
|
20,51g |
|
33,47g |
|
-
|
-
|
| fre 24: |
1444 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,29g |
|
76,34g |
|
109,14g |
|
-
|
-
|
| tis 21: |
968 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,85g |
|
19,48g |
|
86,06g |
|
-
|
-
|
| sön 19: |
240 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
61,00g |
|
-
|
-
|
| lör 18: |
951 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,06g |
|
51,04g |
|
72,02g |
|
-
|
-
|
| fre 10: |
703 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,32g |
|
55,27g |
|
37,00g |
|
-
|
-
|
| april 2024 |
| lör 20: |
1504 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,60g |
|
68,04g |
|
141,99g |
|
-
|
-
|
| tis 16: |
1064 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
44,62g |
|
74,98g |
|
-
|
-
|
| sön 14: |
1026 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,66g |
|
42,29g |
|
37,77g |
|
-
|
-
|
| lör 13: |
725 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
56,15g |
|
55,18g |
|
-
|
-
|
| tor 11: |
1286 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,71g |
|
30,49g |
|
89,04g |
|
-
|
-
|
| ons 10: |
612 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
26,57g |
|
66,93g |
|
-
|
-
|
| fre 5: |
971 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,90g |
|
31,70g |
|
95,00g |
|
-
|
-
|
| mån 1: |
654 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
23,70g |
|
89,58g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1125 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
44,23g |
|
96,12g |
|
-
|
-
|
| lör 30: |
780 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,84g |
|
35,98g |
|
119,70g |
|
-
|
-
|
| ons 6: |
1404 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,62g |
|
73,62g |
|
134,39g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
811 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
56,00g |
|
76,00g |
|
-
|
-
|
|
|
