Senaste mat & motionsinförande
| augusti 2023 |
| tor 24: |
1047 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
20,56g |
|
156,45g |
|
-
|
-
|
| ons 23: |
1524 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
31,33g |
|
258,96g |
|
-
|
-
|
| december 2021 |
| sön 12: |
352 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,35g |
|
13,75g |
|
27,58g |
|
-
|
-
|
| lör 11: |
-
|
-
|
|
1594*
|
-
|
| fre 10: |
436 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,90g |
|
35,10g |
|
53,66g |
|
2072*
|
 1636
|
| tor 9: |
827 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,61g |
|
40,48g |
|
78,20g |
|
3687*
|
2860
|
| mars 2021 |
| ons 24: |
1044 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
37,71g |
|
148,49g |
|
1585*
|
541
|
| tis 23: |
1437 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,47g |
|
77,84g |
|
166,05g |
|
1686*
|
249
|
| augusti 2020 |
| tor 6: |
1004 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
72,48g |
|
108,13g |
|
-
|
-
|
|
|
