Senaste mat & motionsinförande
| augusti 2023 |
| lör 5: |
647 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
32,09g |
|
79,09g |
|
-
|
-
|
| maj 2023 |
| ons 3: |
713 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,73g |
|
34,71g |
|
51,60g |
|
-
|
-
|
| april 2023 |
| sön 30: |
1143 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,19g |
|
35,58g |
|
119,64g |
|
-
|
-
|
| lör 29: |
444 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
28,60g |
|
15,78g |
|
-
|
-
|
| juni 2022 |
| tor 9: |
786 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,31g |
|
54,92g |
|
66,72g |
|
-
|
-
|
| ons 8: |
2041 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,64g |
|
161,29g |
|
166,65g |
|
-
|
-
|
| sön 5: |
1038 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
68,76g |
|
79,78g |
|
-
|
-
|
| maj 2022 |
| tis 24: |
727 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
48,86g |
|
68,33g |
|
-
|
-
|
| sön 22: |
1027 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
57,72g |
|
119,23g |
|
-
|
-
|
| tis 17: |
2121 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,94g |
|
142,92g |
|
201,57g |
|
-
|
-
|
| mån 16: |
1055 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,16g |
|
28,63g |
|
106,05g |
|
-
|
-
|
| lör 14: |
1373 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,01g |
|
72,45g |
|
141,25g |
|
-
|
-
|
| fre 13: |
2579 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,45g |
|
187,83g |
|
258,96g |
|
-
|
-
|
| tor 12: |
2293 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,04g |
|
149,55g |
|
192,85g |
|
-
|
-
|
| ons 11: |
2285 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
161,90g |
|
238,10g |
|
-
|
-
|
| tis 10: |
2139 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,94g |
|
128,40g |
|
260,60g |
|
-
|
-
|
| mån 9: |
2594 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,18g |
|
159,55g |
|
286,49g |
|
-
|
-
|
| april 2022 |
| tis 5: |
1035 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,72g |
|
44,92g |
|
104,88g |
|
-
|
-
|
| sön 3: |
2585 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,48g |
|
151,19g |
|
296,83g |
|
-
|
-
|
| februari 2022 |
| ons 9: |
924 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
43,11g |
|
90,85g |
|
-
|
-
|
|
|
