Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
644 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,52g |
|
65,03g |
|
69,60g |
|
248*
|
 396
|
| tor 5: |
1393 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
116,25g |
|
124,40g |
|
734*
|
659
|
| ons 4: |
2564 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,99g |
|
156,44g |
|
206,62g |
|
518*
|
2046
|
| tis 3: |
1926 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,66g |
|
122,86g |
|
211,60g |
|
284*
|
1642
|
| mån 2: |
1052 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,05g |
|
75,90g |
|
54,95g |
|
1707*
|
 655
|
| sön 1: |
-
|
-
|
|
282*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
281*
|
-
|
| fre 30: |
-
|
-
|
|
820*
|
-
|
| tor 29: |
-
|
-
|
|
374*
|
-
|
| ons 28: |
-
|
-
|
|
413*
|
-
|
| tis 27: |
-
|
-
|
|
979*
|
-
|
| mån 26: |
-
|
-
|
|
405*
|
-
|
| sön 25: |
-
|
-
|
|
487*
|
-
|
| lör 24: |
-
|
-
|
|
336*
|
-
|
| fre 23: |
902 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,34g |
|
80,29g |
|
59,47g |
|
716*
|
186
|
| tor 22: |
2113 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,85g |
|
146,16g |
|
137,50g |
|
757*
|
1356
|
| ons 21: |
-
|
-
|
|
439*
|
-
|
| tis 20: |
955 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
87,69g |
|
66,50g |
|
546*
|
409
|
| mån 19: |
-
|
-
|
|
90*
|
-
|
| sön 18: |
-
|
-
|
|
7*
|
-
|
|
|
