Senaste mat & motionsinförande
| november 2022 |
| tis 15: |
257 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,11g |
|
24,75g |
|
27,09g |
|
-
|
-
|
| oktober 2022 |
| februari 2022 |
| tor 17: |
1373 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,98g |
|
107,05g |
|
191,08g |
|
-
|
-
|
| november 2021 |
| sön 14: |
805 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,52g |
|
20,25g |
|
171,23g |
|
-
|
-
|
| juni 2021 |
| sön 20: |
776 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
42,70g |
|
112,42g |
|
-
|
-
|
| maj 2021 |
| ons 12: |
535 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,26g |
|
39,56g |
|
44,67g |
|
-
|
-
|
| fre 7: |
846 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,34g |
|
95,39g |
|
21,78g |
|
-
|
-
|
| tor 6: |
592 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,67g |
|
60,52g |
|
25,52g |
|
-
|
-
|
| ons 5: |
661 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,11g |
|
69,69g |
|
29,45g |
|
-
|
-
|
| mars 2021 |
| mån 8: |
544 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
48,36g |
|
41,51g |
|
-
|
-
|
| februari 2021 |
| ons 17: |
1143 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
85,84g |
|
100,63g |
|
-
|
-
|
| tis 16: |
1306 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
87,71g |
|
114,12g |
|
-
|
-
|
| januari 2021 |
| tis 5: |
627 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,93g |
|
41,91g |
|
103,32g |
|
-
|
-
|
| mån 4: |
602 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
75,30g |
|
66,97g |
|
-
|
-
|
| december 2020 |
| tis 15: |
184 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,42g |
|
2,76g |
|
15,58g |
|
-
|
-
|
| november 2020 |
| sön 15: |
601 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,89g |
|
61,16g |
|
35,99g |
|
2736*
|
 2135
|
|
|
