Senaste mat & motionsinförande
februari 2022 |
tis 15: |
1670 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,68g |
|
72,16g |
|
173,16g |
|
-
|
-
|
fre 4: |
1781 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,93g |
|
91,61g |
|
189,00g |
|
-
|
-
|
januari 2022 |
tor 20: |
551 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,49g |
|
27,92g |
|
54,08g |
|
-
|
-
|
ons 19: |
2127 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,31g |
|
67,74g |
|
368,06g |
|
-
|
-
|
november 2020 |
ons 4: |
554 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
18,26g |
|
75,30g |
|
-
|
-
|
oktober 2020 |
tis 27: |
1268 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
57,91g |
|
157,13g |
|
-
|
-
|
sön 25: |
46 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,93g |
|
11,48g |
|
-
|
-
|
fre 23: |
895 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,48g |
|
36,33g |
|
117,61g |
|
-
|
-
|
tis 6: |
998 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
32,44g |
|
149,30g |
|
-
|
-
|
september 2020 |
tis 22: |
612 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,38g |
|
39,36g |
|
67,91g |
|
-
|
-
|
tis 15: |
2032 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,22g |
|
101,17g |
|
180,78g |
|
-
|
-
|
tor 10: |
698 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,09g |
|
31,25g |
|
94,85g |
|
-
|
-
|
ons 9: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,61g |
|
85,56g |
|
140,69g |
|
-
|
-
|
tis 8: |
783 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,78g |
|
33,70g |
|
109,66g |
|
-
|
-
|
tor 3: |
831 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,59g |
|
37,68g |
|
73,12g |
|
-
|
-
|
ons 2: |
1340 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,86g |
|
63,01g |
|
166,70g |
|
-
|
-
|
tis 1: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,16g |
|
72,24g |
|
164,85g |
|
-
|
-
|
augusti 2020 |
mån 31: |
1824 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,62g |
|
70,87g |
|
241,48g |
|
-
|
-
|
lör 29: |
912 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,83g |
|
32,05g |
|
66,11g |
|
-
|
-
|
tor 27: |
767 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
46,42g |
|
82,95g |
|
-
|
-
|
|
|