Senaste mat & motionsinförande
| februari 2023 |
| fre 24: |
367 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,99g |
|
24,74g |
|
40,70g |
|
-
|
-
|
| juni 2022 |
| lör 11: |
473 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
14,34g |
|
56,95g |
|
-
|
-
|
| fre 10: |
1108 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,11g |
|
49,80g |
|
182,77g |
|
-
|
-
|
| april 2022 |
| tor 14: |
717 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
22,86g |
|
82,96g |
|
-
|
-
|
| mars 2022 |
| sön 6: |
311 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,83g |
|
32,26g |
|
34,76g |
|
-
|
-
|
| februari 2022 |
| fre 4: |
507 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,47g |
|
23,93g |
|
62,72g |
|
-
|
-
|
| januari 2022 |
| lör 29: |
135 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
2,67g |
|
34,70g |
|
-
|
-
|
| mån 10: |
309 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
18,30g |
|
28,48g |
|
-
|
-
|
| oktober 2021 |
| tis 19: |
258 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
4,13g |
|
42,09g |
|
-
|
-
|
| september 2021 |
| tis 21: |
261 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
11,32g |
|
31,27g |
|
-
|
-
|
| augusti 2021 |
| mån 16: |
568 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,08g |
|
33,43g |
|
73,47g |
|
-
|
-
|
| fre 13: |
284 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
30,24g |
|
11,52g |
|
-
|
-
|
| tor 12: |
294 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,55g |
|
8,28g |
|
52,24g |
|
-
|
-
|
| mån 9: |
541 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,52g |
|
57,76g |
|
41,77g |
|
-
|
-
|
| sön 8: |
1123 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,51g |
|
19,10g |
|
81,16g |
|
-
|
-
|
| lör 7: |
1083 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
29,27g |
|
185,24g |
|
-
|
-
|
| sön 1: |
607 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,93g |
|
19,23g |
|
103,73g |
|
-
|
-
|
| juli 2021 |
| tor 29: |
1385 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,62g |
|
54,06g |
|
187,33g |
|
-
|
-
|
| mån 26: |
565 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,36g |
|
16,04g |
|
84,51g |
|
-
|
-
|
| tor 1: |
57 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
1,18g |
|
16,66g |
|
-
|
-
|
|
|
