Senaste mat & motionsinförande
juni 2023 |
lör 24: |
343 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,19g |
|
3,82g |
|
75,82g |
|
-
|
-
|
mars 2023 |
tor 9: |
100 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,88g |
|
2,50g |
|
20,00g |
|
-
|
-
|
tis 7: |
227 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
6,91g |
|
39,27g |
|
-
|
-
|
november 2022 |
tor 10: |
1009 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,55g |
|
45,54g |
|
168,98g |
|
-
|
-
|
augusti 2022 |
fre 26: |
315 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,55g |
|
11,37g |
|
41,35g |
|
-
|
-
|
juni 2022 |
ons 22: |
1196 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
40,09g |
|
152,19g |
|
-
|
-
|
ons 15: |
224 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
23,10g |
|
19,12g |
|
-
|
-
|
tor 9: |
609 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,88g |
|
38,47g |
|
68,94g |
|
-
|
-
|
mån 6: |
333 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,62g |
|
21,71g |
|
15,44g |
|
-
|
-
|
sön 5: |
544 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,05g |
|
42,06g |
|
68,06g |
|
-
|
-
|
lör 4: |
609 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
21,45g |
|
101,53g |
|
2456*
|
1847
|
fre 3: |
735 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,46g |
|
44,43g |
|
72,09g |
|
2366*
|
1631
|
maj 2022 |
tor 12: |
192 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,88g |
|
4,88g |
|
33,64g |
|
-
|
-
|
ons 11: |
716 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
11,03g |
|
111,92g |
|
-
|
-
|
april 2022 |
ons 6: |
694 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
39,89g |
|
83,93g |
|
-
|
-
|
tis 5: |
1546 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
52,72g |
|
229,34g |
|
-
|
-
|
mån 4: |
742 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
36,98g |
|
116,98g |
|
-
|
-
|
sön 3: |
1306 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
61,27g |
|
134,62g |
|
-
|
-
|
februari 2022 |
fre 25: |
630 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,79g |
|
17,93g |
|
131,35g |
|
-
|
-
|
tis 8: |
225 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
7,08g |
|
48,94g |
|
-
|
-
|
|
|