Senaste mat & motionsinförande
juli 2020 |
ons 29: |
952 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
71,15g |
|
80,23g |
|
-
|
-
|
mån 27: |
963 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
102,18g |
|
69,57g |
|
2511*
|
1548
|
lör 25: |
1142 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,22g |
|
42,85g |
|
125,85g |
|
-
|
-
|
fre 24: |
1942 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,75g |
|
74,40g |
|
234,23g |
|
2411*
|
469
|
tor 23: |
1052 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,93g |
|
95,35g |
|
57,83g |
|
-
|
-
|
ons 22: |
1308 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,31g |
|
90,50g |
|
119,82g |
|
2442*
|
1134
|
tis 21: |
980 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,53g |
|
85,99g |
|
70,79g |
|
2593*
|
1613
|
mån 6: |
232 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,05g |
|
7,28g |
|
25,84g |
|
-
|
-
|
lör 4: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
tor 2: |
1490 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,80g |
|
82,37g |
|
112,77g |
|
-
|
-
|
ons 1: |
1746 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,21g |
|
92,96g |
|
144,25g |
|
2203*
|
457
|
juni 2020 |
tis 30: |
1697 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
71,32g |
|
226,02g |
|
2515*
|
818
|
december 2017 |
lör 23: |
989 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,98g |
|
50,79g |
|
148,98g |
|
-
|
-
|
fre 22: |
577 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
18,89g |
|
86,34g |
|
-
|
-
|
tor 21: |
1261 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,51g |
|
54,54g |
|
114,54g |
|
-
|
-
|
ons 20: |
1011 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,03g |
|
53,37g |
|
122,69g |
|
2248*
|
1237
|
tis 19: |
1120 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,37g |
|
94,40g |
|
55,91g |
|
2253*
|
1133
|
mån 18: |
972 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
103,69g |
|
49,50g |
|
-
|
-
|
sön 17: |
1504 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,32g |
|
99,47g |
|
77,01g |
|
-
|
-
|
lör 16: |
1583 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
103,87g |
|
89,10g |
|
-
|
-
|
|
|