Senaste mat & motionsinförande
augusti 2024 |
tor 15: |
699 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
29,11g |
|
71,55g |
|
-
|
-
|
juni 2024 |
tor 20: |
1003 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
52,90g |
|
80,67g |
|
-
|
-
|
april 2024 |
tis 23: |
1515 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,26g |
|
34,65g |
|
200,90g |
|
-
|
-
|
fre 19: |
966 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
82,02g |
|
99,75g |
|
-
|
-
|
ons 17: |
1424 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,71g |
|
75,19g |
|
88,86g |
|
-
|
-
|
tis 16: |
1700 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,22g |
|
89,51g |
|
124,68g |
|
-
|
-
|
mån 15: |
1504 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,85g |
|
56,78g |
|
98,07g |
|
-
|
-
|
tor 11: |
609 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
24,93g |
|
46,49g |
|
-
|
-
|
ons 10: |
1410 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,20g |
|
53,15g |
|
70,08g |
|
-
|
-
|
tis 9: |
1058 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,02g |
|
59,91g |
|
83,62g |
|
-
|
-
|
mån 8: |
1601 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,86g |
|
95,35g |
|
120,91g |
|
-
|
-
|
tor 4: |
782 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,42g |
|
51,65g |
|
50,94g |
|
-
|
-
|
tis 2: |
1020 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
61,25g |
|
74,11g |
|
-
|
-
|
mars 2024 |
mån 11: |
791 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,60g |
|
11,70g |
|
94,80g |
|
-
|
-
|
ons 6: |
1202 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
60,40g |
|
93,89g |
|
-
|
-
|
tis 5: |
1682 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,41g |
|
66,22g |
|
176,47g |
|
-
|
-
|
februari 2024 |
tor 29: |
1945 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,41g |
|
72,98g |
|
223,83g |
|
-
|
-
|
ons 28: |
2959 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
230,25g |
|
49,58g |
|
186,26g |
|
-
|
-
|
tis 27: |
1694 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,51g |
|
56,39g |
|
203,59g |
|
-
|
-
|
mån 26: |
1483 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,29g |
|
59,30g |
|
136,52g |
|
-
|
-
|
|
|