Senaste mat & motionsinförande
| juni 2024 |
| tis 18: |
1541 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,53g |
|
174,79g |
|
118,96g |
|
-
|
-
|
| april 2024 |
| fre 5: |
2164 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,69g |
|
144,83g |
|
215,14g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1364 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,90g |
|
83,89g |
|
89,21g |
|
-
|
-
|
| sön 24: |
1734 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,31g |
|
133,46g |
|
148,19g |
|
-
|
-
|
| januari 2024 |
| fre 5: |
984 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,24g |
|
184,56g |
|
0,00g |
|
-
|
-
|
| november 2023 |
| tis 14: |
2557 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,18g |
|
163,11g |
|
227,54g |
|
-
|
-
|
| fre 10: |
1943 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,39g |
|
126,89g |
|
253,16g |
|
-
|
-
|
| tor 9: |
821 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,08g |
|
11,04g |
|
133,14g |
|
-
|
-
|
| tis 7: |
2274 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
159,18g |
|
245,22g |
|
-
|
-
|
| oktober 2023 |
| tor 19: |
2187 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,82g |
|
210,52g |
|
165,70g |
|
-
|
-
|
| mån 16: |
1616 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,56g |
|
122,84g |
|
92,00g |
|
-
|
-
|
| lör 14: |
2786 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,24g |
|
122,53g |
|
488,76g |
|
-
|
-
|
| fre 13: |
2405 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,44g |
|
168,48g |
|
230,38g |
|
-
|
-
|
| tor 12: |
2490 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,52g |
|
215,74g |
|
251,48g |
|
-
|
-
|
| ons 11: |
1213 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
60,44g |
|
163,68g |
|
-
|
-
|
| tis 10: |
2425 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
141,20g |
|
398,14g |
|
-
|
-
|
| mån 9: |
2063 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
137,26g |
|
293,68g |
|
-
|
-
|
| fre 6: |
2133 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,63g |
|
203,06g |
|
108,00g |
|
-
|
-
|
| mån 2: |
820 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,70g |
|
153,80g |
|
0,00g |
|
-
|
-
|
| sön 1: |
1098 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,99g |
|
125,06g |
|
110,00g |
|
-
|
-
|
|
|
