Senaste mat & motionsinförande
juli 2022 |
mån 11: |
1711 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,08g |
|
155,10g |
|
35,66g |
|
-
|
-
|
juni 2022 |
mån 27: |
609 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,51g |
|
45,10g |
|
44,92g |
|
-
|
-
|
april 2022 |
tor 21: |
1682 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,20g |
|
116,55g |
|
27,09g |
|
-
|
-
|
januari 2022 |
tis 25: |
221 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
25,08g |
|
0,00g |
|
-
|
-
|
tor 20: |
511 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,08g |
|
31,57g |
|
28,90g |
|
-
|
-
|
ons 19: |
1457 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,70g |
|
109,42g |
|
75,99g |
|
-
|
-
|
tis 4: |
1190 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,96g |
|
130,60g |
|
17,68g |
|
-
|
-
|
mån 3: |
1330 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
101,11g |
|
88,56g |
|
-
|
-
|
december 2021 |
sön 12: |
1016 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,54g |
|
31,97g |
|
152,16g |
|
-
|
-
|
lör 11: |
1059 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
27,24g |
|
99,07g |
|
-
|
-
|
fre 10: |
1351 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,99g |
|
58,63g |
|
113,74g |
|
2096*
|
745
|
tor 9: |
1592 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,71g |
|
127,68g |
|
80,64g |
|
2283*
|
691
|
ons 8: |
1284 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,67g |
|
61,19g |
|
54,36g |
|
-
|
-
|
tis 7: |
2115 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,99g |
|
155,75g |
|
215,37g |
|
2572*
|
457
|
mån 6: |
1473 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
52,35g |
|
183,37g |
|
-
|
-
|
sön 5: |
1416 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,16g |
|
151,11g |
|
32,74g |
|
2531*
|
1115
|
lör 4: |
2081 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,12g |
|
137,22g |
|
142,87g |
|
2147*
|
66
|
fre 3: |
1109 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,03g |
|
67,04g |
|
50,22g |
|
2604*
|
1495
|
tor 2: |
2116 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,63g |
|
51,16g |
|
237,78g |
|
2468*
|
352
|
ons 1: |
2117 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,80g |
|
40,91g |
|
167,94g |
|
2085*
|
32
|
|
|