Senaste mat & motionsinförande
september 2022 |
sön 4: |
1557 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
54,81g |
|
251,45g |
|
-
|
-
|
lör 3: |
1553 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,70g |
|
70,97g |
|
198,85g |
|
-
|
-
|
fre 2: |
2207 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,81g |
|
62,79g |
|
294,74g |
|
-
|
-
|
tor 1: |
343 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,19g |
|
18,05g |
|
41,76g |
|
-
|
-
|
augusti 2022 |
ons 31: |
2039 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,39g |
|
61,35g |
|
273,21g |
|
-
|
-
|
tis 30: |
1835 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,77g |
|
42,98g |
|
311,50g |
|
-
|
-
|
mån 29: |
2131 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,16g |
|
51,85g |
|
298,33g |
|
-
|
-
|
sön 28: |
1648 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
63,18g |
|
275,34g |
|
-
|
-
|
lör 27: |
1758 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,73g |
|
52,16g |
|
246,19g |
|
-
|
-
|
fre 26: |
1841 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,67g |
|
50,65g |
|
229,19g |
|
-
|
-
|
tor 25: |
1902 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,53g |
|
43,33g |
|
324,32g |
|
-
|
-
|
ons 24: |
1692 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
39,56g |
|
326,66g |
|
-
|
-
|
tis 23: |
2402 *
|
200%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,06g |
|
101,79g |
|
387,27g |
|
-
|
-
|
mån 22: |
1876 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,94g |
|
77,28g |
|
261,04g |
|
-
|
-
|
sön 21: |
1640 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,13g |
|
29,66g |
|
329,56g |
|
-
|
-
|
lör 20: |
1659 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
61,88g |
|
279,79g |
|
-
|
-
|
fre 19: |
1739 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,53g |
|
38,19g |
|
260,33g |
|
-
|
-
|
tor 18: |
2085 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,62g |
|
56,79g |
|
350,54g |
|
-
|
-
|
ons 17: |
1477 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
52,03g |
|
251,97g |
|
-
|
-
|
tis 16: |
1755 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,11g |
|
53,32g |
|
346,30g |
|
-
|
-
|
|
|