Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
422 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
33,68g |
|
45,46g |
|
-
|
-
|
| mån 23: |
1806 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,15g |
|
104,81g |
|
217,02g |
|
-
|
-
|
| sön 22: |
2176 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,61g |
|
119,30g |
|
251,37g |
|
-
|
-
|
| lör 21: |
2060 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,40g |
|
76,07g |
|
224,58g |
|
-
|
-
|
| fre 20: |
1807 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,49g |
|
68,06g |
|
194,09g |
|
-
|
-
|
| tor 19: |
2247 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,28g |
|
92,65g |
|
277,28g |
|
-
|
-
|
| ons 18: |
2520 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,56g |
|
87,94g |
|
324,40g |
|
-
|
-
|
| tis 17: |
2010 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,70g |
|
137,06g |
|
186,23g |
|
-
|
-
|
| mån 16: |
2095 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,19g |
|
87,42g |
|
227,12g |
|
-
|
-
|
| sön 15: |
1927 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,17g |
|
97,77g |
|
211,69g |
|
-
|
-
|
| lör 14: |
2216 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,67g |
|
133,55g |
|
220,74g |
|
-
|
-
|
| fre 13: |
1968 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,94g |
|
110,54g |
|
207,48g |
|
-
|
-
|
| tor 12: |
2180 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,39g |
|
110,09g |
|
222,60g |
|
-
|
-
|
| ons 11: |
2173 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,54g |
|
144,52g |
|
215,09g |
|
-
|
-
|
| tis 10: |
2181 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,51g |
|
117,14g |
|
239,13g |
|
-
|
-
|
| mån 9: |
2180 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,06g |
|
116,72g |
|
257,13g |
|
-
|
-
|
| sön 8: |
2013 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,90g |
|
104,85g |
|
268,95g |
|
-
|
-
|
| lör 7: |
2136 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,82g |
|
101,73g |
|
241,73g |
|
-
|
-
|
| fre 6: |
1930 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,94g |
|
87,33g |
|
217,96g |
|
-
|
-
|
| tor 5: |
2275 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,70g |
|
113,70g |
|
281,78g |
|
-
|
-
|
|
|
