Senaste mat & motionsinförande
| april 2021 |
| fre 2: |
639 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,19g |
|
39,24g |
|
70,44g |
|
-
|
-
|
| tor 1: |
1771 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,72g |
|
59,80g |
|
199,54g |
|
2369*
|
 598
|
| augusti 2020 |
| sön 9: |
461 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,80g |
|
12,69g |
|
76,48g |
|
-
|
-
|
| fre 7: |
222 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
4,02g |
|
35,76g |
|
-
|
-
|
| tor 6: |
296 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,44g |
|
5,22g |
|
57,84g |
|
-
|
-
|
| juli 2020 |
| fre 31: |
1016 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,94g |
|
47,34g |
|
127,93g |
|
2363*
|
1347
|
| tor 30: |
1394 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,22g |
|
57,15g |
|
181,67g |
|
3177*
|
1783
|
| ons 29: |
1660 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,23g |
|
41,70g |
|
276,24g |
|
2979*
|
1319
|
| tis 28: |
1824 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
50,69g |
|
267,77g |
|
2387*
|
563
|
|
|
