Senaste mat & motionsinförande
| september 2024 |
| sön 29: |
1654 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,38g |
|
83,83g |
|
192,74g |
|
-
|
-
|
| lör 28: |
1736 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,06g |
|
74,74g |
|
193,59g |
|
-
|
-
|
| fre 27: |
1816 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,33g |
|
114,55g |
|
170,77g |
|
-
|
-
|
| tor 26: |
1658 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
106,89g |
|
206,20g |
|
-
|
-
|
| ons 25: |
1681 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
67,75g |
|
243,98g |
|
1885*
|
 204
|
| tis 24: |
1579 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
98,69g |
|
203,62g |
|
2294*
|
715
|
| mån 23: |
1734 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,95g |
|
103,74g |
|
219,06g |
|
5532*
|
3798
|
| sön 22: |
1651 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,22g |
|
68,11g |
|
184,00g |
|
2084*
|
433
|
| lör 21: |
657 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
49,77g |
|
76,79g |
|
2481*
|
1824
|
| fre 20: |
675 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
22,10g |
|
79,81g |
|
2443*
|
1768
|
| tor 19: |
977 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
58,73g |
|
136,21g |
|
2605*
|
1628
|
| ons 18: |
1985 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
118,22g |
|
228,61g |
|
2355*
|
370
|
| tis 17: |
1717 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,50g |
|
86,68g |
|
205,28g |
|
2386*
|
669
|
| mån 16: |
1666 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
103,83g |
|
216,77g |
|
2517*
|
851
|
| sön 15: |
1651 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,31g |
|
83,13g |
|
194,94g |
|
2193*
|
542
|
| lör 14: |
1698 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,13g |
|
122,69g |
|
178,14g |
|
2157*
|
459
|
| fre 13: |
1951 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
101,67g |
|
280,17g |
|
2384*
|
433
|
| tor 12: |
1785 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,42g |
|
92,44g |
|
261,81g |
|
2258*
|
473
|
| ons 11: |
1747 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,53g |
|
100,77g |
|
213,11g |
|
2264*
|
517
|
| tis 10: |
1729 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,47g |
|
105,50g |
|
201,90g |
|
2344*
|
615
|
|
|
