Senaste mat & motionsinförande
| november 2023 |
| fre 24: |
290 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
20,58g |
|
8,26g |
|
-
|
-
|
| tor 23: |
602 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
23,42g |
|
71,99g |
|
-
|
-
|
| november 2020 |
| mån 23: |
277 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,53g |
|
9,62g |
|
52,03g |
|
-
|
-
|
| sön 22: |
793 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
44,05g |
|
120,12g |
|
-
|
-
|
| lör 21: |
657 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
57,87g |
|
77,16g |
|
-
|
-
|
| augusti 2020 |
| lör 15: |
1129 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
38,05g |
|
120,19g |
|
-
|
-
|
| fre 14: |
2692 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
191,45g |
|
144,70g |
|
102,69g |
|
3142*
|
 450
|
| tor 13: |
1446 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,58g |
|
59,84g |
|
150,04g |
|
3109*
|
1663
|
| ons 12: |
1283 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
68,64g |
|
148,02g |
|
3104*
|
1821
|
| tis 11: |
1673 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,32g |
|
72,55g |
|
203,81g |
|
3122*
|
1449
|
| mån 10: |
920 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
36,37g |
|
132,60g |
|
2694*
|
1774
|
| juli 2020 |
| tis 28: |
509 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,81g |
|
70,17g |
|
44,34g |
|
2648*
|
2139
|
|
|
