Senaste mat & motionsinförande
| oktober 2022 |
| fre 14: |
356 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,93g |
|
30,48g |
|
5,06g |
|
-
|
-
|
| februari 2022 |
| sön 13: |
441 *
|
220%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
37,74g |
|
2,31g |
|
-
|
-
|
| september 2021 |
| tis 7: |
582 *
|
291%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
45,89g |
|
21,25g |
|
-
|
-
|
| mån 6: |
522 *
|
261%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
45,66g |
|
21,53g |
|
-
|
-
|
| juni 2021 |
| sön 13: |
147 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| maj 2021 |
| tis 25: |
467 *
|
234%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,44g |
|
41,58g |
|
14,77g |
|
-
|
-
|
| mån 24: |
684 *
|
342%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
63,52g |
|
30,47g |
|
-
|
-
|
| sön 23: |
147 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| tis 18: |
708 *
|
354%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,68g |
|
69,46g |
|
39,75g |
|
-
|
-
|
| mån 17: |
220 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,91g |
|
18,87g |
|
1,16g |
|
-
|
-
|
| sön 16: |
292 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,44g |
|
32,58g |
|
3,77g |
|
-
|
-
|
| mån 10: |
147 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| tis 4: |
147 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| mån 3: |
147 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| april 2021 |
| ons 28: |
147 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
| tor 22: |
677 *
|
338%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,94g |
|
48,58g |
|
75,77g |
|
-
|
-
|
| ons 21: |
322 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
21,20g |
|
3,88g |
|
-
|
-
|
| tis 20: |
883 *
|
442%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
67,37g |
|
83,98g |
|
-
|
-
|
| mån 19: |
652 *
|
326%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
92,58g |
|
9,77g |
|
-
|
-
|
| tor 15: |
147 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
12,58g |
|
0,77g |
|
-
|
-
|
|
|
