Senaste mat & motionsinförande
mars 2022 |
tis 15: |
132 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,41g |
|
7,14g |
|
10,90g |
|
-
|
-
|
december 2021 |
mån 6: |
251 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
7,02g |
|
34,81g |
|
-
|
-
|
sön 5: |
1171 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
53,47g |
|
180,70g |
|
-
|
-
|
fre 3: |
476 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
43,00g |
|
49,00g |
|
-
|
-
|
november 2021 |
tor 4: |
1529 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
98,52g |
|
205,74g |
|
-
|
-
|
april 2021 |
ons 7: |
403 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,29g |
|
9,27g |
|
72,36g |
|
-
|
-
|
tis 6: |
1016 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,48g |
|
36,84g |
|
145,29g |
|
-
|
-
|
mån 5: |
1029 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
38,16g |
|
156,19g |
|
-
|
-
|
sön 4: |
1899 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,49g |
|
96,23g |
|
180,66g |
|
-
|
-
|
lör 3: |
1532 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,57g |
|
61,74g |
|
196,71g |
|
-
|
-
|
fre 2: |
1324 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
3578,36g |
|
2543,24g |
|
5595,30g |
|
-
|
-
|
tor 1: |
503 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,89g |
|
16,32g |
|
78,30g |
|
-
|
-
|
mars 2021 |
ons 31: |
1974 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,00g |
|
100,00g |
|
237,00g |
|
1705*
|
269
|
tis 30: |
1662 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,86g |
|
43,01g |
|
210,57g |
|
-
|
-
|
mån 29: |
1883 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,77g |
|
88,96g |
|
205,21g |
|
-
|
-
|
sön 28: |
1592 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,41g |
|
39,16g |
|
229,77g |
|
-
|
-
|
lör 27: |
2329 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,94g |
|
89,93g |
|
241,68g |
|
-
|
-
|
fre 26: |
917 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,26g |
|
41,02g |
|
107,94g |
|
-
|
-
|
tor 25: |
1315 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,98g |
|
66,75g |
|
140,96g |
|
-
|
-
|
ons 24: |
1440 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,95g |
|
25,63g |
|
195,12g |
|
-
|
-
|
|
|