Senaste mat & motionsinförande
september 2024 |
mån 2: |
558 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
16,83g |
|
98,14g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1300 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
45,26g |
|
158,62g |
|
-
|
-
|
februari 2024 |
tor 29: |
513 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,73g |
|
6,24g |
|
119,07g |
|
-
|
-
|
lör 24: |
270 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,42g |
|
7,89g |
|
48,73g |
|
-
|
-
|
fre 23: |
796 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,48g |
|
29,10g |
|
123,37g |
|
-
|
-
|
tor 22: |
1240 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
32,81g |
|
222,84g |
|
-
|
-
|
tis 20: |
1249 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
33,18g |
|
215,96g |
|
-
|
-
|
november 2023 |
mån 6: |
1225 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,74g |
|
59,82g |
|
142,98g |
|
-
|
-
|
oktober 2023 |
tis 17: |
1025 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,88g |
|
42,52g |
|
105,29g |
|
-
|
-
|
mån 16: |
1495 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
45,89g |
|
197,67g |
|
-
|
-
|
ons 4: |
419 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
14,16g |
|
52,75g |
|
-
|
-
|
tis 3: |
651 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,18g |
|
29,36g |
|
72,96g |
|
-
|
-
|
september 2023 |
fre 29: |
1109 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,24g |
|
49,29g |
|
113,66g |
|
-
|
-
|
ons 27: |
1262 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
44,74g |
|
177,64g |
|
-
|
-
|
tis 26: |
359 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,06g |
|
18,43g |
|
46,57g |
|
-
|
-
|
mån 25: |
997 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
46,39g |
|
132,91g |
|
-
|
-
|
tor 21: |
503 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
11,59g |
|
79,29g |
|
-
|
-
|
ons 20: |
1548 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,39g |
|
99,64g |
|
125,64g |
|
-
|
-
|
tis 19: |
284 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,91g |
|
13,24g |
|
41,61g |
|
-
|
-
|
mån 18: |
820 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,44g |
|
38,66g |
|
107,63g |
|
-
|
-
|
|
|