Senaste mat & motionsinförande
| augusti 2022 |
| sön 7: |
866 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,60g |
|
35,21g |
|
86,76g |
|
-
|
-
|
| maj 2022 |
| sön 22: |
305 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,49g |
|
5,12g |
|
51,89g |
|
-
|
-
|
| mars 2022 |
| tis 22: |
1088 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,69g |
|
50,40g |
|
93,71g |
|
-
|
-
|
| februari 2022 |
| mån 28: |
572 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
23,74g |
|
92,34g |
|
-
|
-
|
| tor 24: |
10 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
2,00g |
|
-
|
-
|
| december 2021 |
| fre 24: |
678 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
34,48g |
|
87,02g |
|
-
|
-
|
| tor 23: |
384 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,81g |
|
19,48g |
|
52,42g |
|
-
|
-
|
| ons 15: |
946 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,33g |
|
46,47g |
|
97,90g |
|
-
|
-
|
| oktober 2021 |
| fre 1: |
856 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
33,44g |
|
93,94g |
|
-
|
-
|
| september 2021 |
| ons 29: |
819 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
65,20g |
|
46,74g |
|
-
|
-
|
| tis 28: |
715 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,96g |
|
46,79g |
|
84,69g |
|
-
|
-
|
| mån 27: |
557 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
33,36g |
|
60,56g |
|
-
|
-
|
| sön 19: |
567 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,24g |
|
25,80g |
|
16,13g |
|
-
|
-
|
| lör 18: |
93 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,05g |
|
6,06g |
|
2,83g |
|
-
|
-
|
| fre 17: |
622 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
31,99g |
|
64,71g |
|
-
|
-
|
| ons 15: |
401 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,56g |
|
20,77g |
|
53,93g |
|
-
|
-
|
| tis 14: |
649 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
20,53g |
|
77,71g |
|
-
|
-
|
| tor 9: |
831 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,76g |
|
29,48g |
|
109,34g |
|
-
|
-
|
| ons 8: |
131 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,37g |
|
8,56g |
|
10,02g |
|
-
|
-
|
| lör 4: |
1198 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,26g |
|
34,08g |
|
207,25g |
|
-
|
-
|
|
|
