Senaste mat & motionsinförande
| augusti 2020 |
| ons 5: |
1586 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,62g |
|
62,98g |
|
138,69g |
|
3807*
|
 2221
|
| tis 4: |
1479 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,30g |
|
49,08g |
|
146,12g |
|
-
|
-
|
| mån 3: |
836 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
23,91g |
|
120,42g |
|
2516*
|
1680
|
| sön 2: |
1846 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,91g |
|
98,09g |
|
174,85g |
|
-
|
-
|
| lör 1: |
1493 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,80g |
|
92,62g |
|
80,07g |
|
-
|
-
|
| juli 2020 |
| fre 31: |
2207 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,69g |
|
70,80g |
|
227,60g |
|
-
|
-
|
| tor 30: |
1968 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
90,21g |
|
294,59g |
|
-
|
-
|
| ons 29: |
1821 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
87,27g |
|
216,50g |
|
-
|
-
|
| tis 28: |
1981 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,22g |
|
53,32g |
|
231,13g |
|
-
|
-
|
| mån 27: |
1585 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,06g |
|
60,10g |
|
188,26g |
|
-
|
-
|
| sön 26: |
2163 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,29g |
|
65,42g |
|
273,73g |
|
1101*
|
 1062
|
| lör 25: |
2013 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,18g |
|
59,95g |
|
194,75g |
|
2658*
|
645
|
|
|
