Senaste mat & motionsinförande
november 2021 |
sön 14: |
1183 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,32g |
|
60,39g |
|
151,76g |
|
-
|
-
|
lör 13: |
800 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,69g |
|
17,80g |
|
148,61g |
|
-
|
-
|
fre 12: |
576 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,51g |
|
48,61g |
|
74,56g |
|
-
|
-
|
tor 11: |
430 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
16,20g |
|
73,80g |
|
-
|
-
|
ons 10: |
939 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
22,61g |
|
184,20g |
|
380*
|
559
|
tis 9: |
773 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,78g |
|
45,81g |
|
90,04g |
|
-
|
-
|
mån 8: |
623 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,83g |
|
43,30g |
|
61,81g |
|
-
|
-
|
oktober 2021 |
tor 14: |
271 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
19,82g |
|
13,84g |
|
-
|
-
|
ons 13: |
306 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,74g |
|
28,02g |
|
19,85g |
|
-
|
-
|
mån 11: |
-
|
-
|
|
1853*
|
-
|
sön 10: |
-
|
-
|
|
1886*
|
-
|
lör 9: |
-
|
-
|
|
1855*
|
-
|
fre 8: |
-
|
-
|
|
1853*
|
-
|
tor 7: |
-
|
-
|
|
1892*
|
-
|
ons 6: |
-
|
-
|
|
1854*
|
-
|
tis 5: |
-
|
-
|
|
1860*
|
-
|
mån 4: |
-
|
-
|
|
1854*
|
-
|
sön 3: |
-
|
-
|
|
1853*
|
-
|
lör 2: |
-
|
-
|
|
1854*
|
-
|
fre 1: |
-
|
-
|
|
1855*
|
-
|
september 2021 |
tor 30: |
-
|
-
|
|
1853*
|
-
|
ons 29: |
-
|
-
|
|
1853*
|
-
|
tis 28: |
-
|
-
|
|
1853*
|
-
|
mån 27: |
-
|
-
|
|
1853*
|
-
|
lör 25: |
-
|
-
|
|
1853*
|
-
|
fre 24: |
-
|
-
|
|
1855*
|
-
|
tor 23: |
-
|
-
|
|
1860*
|
-
|
ons 22: |
-
|
-
|
|
1853*
|
-
|
|
|