Senaste mat & motionsinförande
januari 2024 |
sön 7: |
374 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
66,00g |
|
2,00g |
|
-
|
-
|
juli 2023 |
tor 27: |
307 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
16,00g |
|
24,00g |
|
-
|
-
|
ons 26: |
820 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,02g |
|
60,71g |
|
155,10g |
|
-
|
-
|
juni 2023 |
tis 20: |
351 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,37g |
|
58,05g |
|
0,00g |
|
-
|
-
|
mån 12: |
544 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,35g |
|
27,56g |
|
34,24g |
|
-
|
-
|
ons 7: |
588 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,74g |
|
22,96g |
|
80,63g |
|
-
|
-
|
tis 6: |
627 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,58g |
|
43,22g |
|
59,56g |
|
-
|
-
|
fre 2: |
736 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
32,81g |
|
133,37g |
|
-
|
-
|
tor 1: |
855 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,71g |
|
72,34g |
|
82,85g |
|
-
|
-
|
maj 2023 |
sön 28: |
1217 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,60g |
|
57,60g |
|
177,15g |
|
-
|
-
|
fre 19: |
318 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
14,54g |
|
26,52g |
|
2814*
|
2496
|
tor 18: |
541 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
64,00g |
|
25,50g |
|
-
|
-
|
ons 17: |
784 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,85g |
|
63,31g |
|
51,75g |
|
-
|
-
|
mån 15: |
826 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,59g |
|
57,09g |
|
53,43g |
|
2714*
|
1888
|
sön 14: |
754 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,02g |
|
75,79g |
|
16,72g |
|
-
|
-
|
fre 12: |
735 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,54g |
|
25,66g |
|
74,83g |
|
2614*
|
1879
|
tor 11: |
753 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,35g |
|
50,22g |
|
66,68g |
|
2714*
|
1961
|
tis 9: |
948 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
45,83g |
|
90,43g |
|
-
|
-
|
april 2023 |
tis 25: |
899 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,14g |
|
94,89g |
|
71,14g |
|
2414*
|
1515
|
mån 24: |
605 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
47,12g |
|
51,20g |
|
-
|
-
|
|
|