Senaste mat & motionsinförande
| september 2020 |
| tis 1: |
372 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,28g |
|
35,58g |
|
27,87g |
|
-
|
-
|
| augusti 2020 |
| fre 14: |
221 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,71g |
|
23,72g |
|
17,72g |
|
-
|
-
|
| tor 13: |
-
|
-
|
|
2116*
|
-
|
| ons 12: |
-
|
-
|
|
1543*
|
-
|
| tis 11: |
-
|
-
|
|
1805*
|
-
|
| mån 10: |
-
|
-
|
|
1497*
|
-
|
| sön 9: |
-
|
-
|
|
1279*
|
-
|
| fre 7: |
-
|
-
|
|
2586*
|
-
|
| tor 6: |
-
|
-
|
|
1911*
|
-
|
| ons 5: |
-
|
-
|
|
2173*
|
-
|
| tis 4: |
288 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,99g |
|
28,14g |
|
17,72g |
|
2111*
|
 1823
|
| mån 3: |
-
|
-
|
|
1606*
|
-
|
| sön 2: |
-
|
-
|
|
633*
|
-
|
| lör 1: |
-
|
-
|
|
1376*
|
-
|
| juli 2020 |
| fre 31: |
-
|
-
|
|
1497*
|
-
|
| tor 30: |
107 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,24g |
|
4,37g |
|
17,72g |
|
718*
|
611
|
| ons 29: |
656 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,88g |
|
14,64g |
|
138,40g |
|
-
|
-
|
| tis 28: |
576 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
21,24g |
|
73,10g |
|
1028*
|
452
|
| mån 27: |
907 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
42,87g |
|
134,09g |
|
-
|
-
|
| fre 24: |
-
|
-
|
|
185*
|
-
|
| tor 23: |
241 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,81g |
|
23,41g |
|
24,04g |
|
2782*
|
2541
|
|
|
