Senaste mat & motionsinförande
oktober 2023 |
sön 29: |
168 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,23g |
|
6,30g |
|
21,06g |
|
-
|
-
|
februari 2022 |
mån 14: |
635 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
45,72g |
|
52,31g |
|
-
|
-
|
april 2021 |
sön 18: |
356 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,24g |
|
31,89g |
|
25,47g |
|
-
|
-
|
fre 9: |
71 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,75g |
|
3,57g |
|
1,22g |
|
-
|
-
|
tis 6: |
1320 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,40g |
|
95,08g |
|
53,13g |
|
-
|
-
|
mars 2021 |
ons 3: |
832 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,38g |
|
37,08g |
|
81,73g |
|
-
|
-
|
tis 2: |
1026 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,11g |
|
31,45g |
|
169,32g |
|
-
|
-
|
februari 2021 |
sön 28: |
246 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,29g |
|
8,22g |
|
42,45g |
|
-
|
-
|
lör 27: |
1265 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,50g |
|
62,85g |
|
144,63g |
|
-
|
-
|
fre 26: |
1178 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,83g |
|
94,82g |
|
105,90g |
|
-
|
-
|
tor 25: |
1359 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
72,50g |
|
200,40g |
|
-
|
-
|
ons 24: |
1297 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,94g |
|
45,82g |
|
181,41g |
|
-
|
-
|
tis 23: |
969 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
66,25g |
|
99,70g |
|
-
|
-
|
mån 22: |
1092 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,42g |
|
65,41g |
|
100,00g |
|
-
|
-
|
sön 21: |
1399 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,07g |
|
84,82g |
|
165,75g |
|
-
|
-
|
lör 20: |
950 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,27g |
|
71,38g |
|
57,69g |
|
-
|
-
|
fre 19: |
1260 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,04g |
|
51,75g |
|
159,28g |
|
-
|
-
|
tor 18: |
1181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,68g |
|
58,71g |
|
142,02g |
|
-
|
-
|
ons 17: |
1224 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,59g |
|
78,44g |
|
84,95g |
|
-
|
-
|
tis 16: |
932 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,32g |
|
71,89g |
|
76,79g |
|
-
|
-
|
|
|