Senaste mat & motionsinförande
maj 2024 |
fre 17: |
1414 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,40g |
|
85,49g |
|
133,78g |
|
-
|
-
|
ons 15: |
1277 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,13g |
|
96,93g |
|
81,54g |
|
-
|
-
|
mån 13: |
1348 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
67,84g |
|
133,59g |
|
-
|
-
|
lör 11: |
725 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
21,88g |
|
40,68g |
|
-
|
-
|
fre 10: |
1672 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,20g |
|
88,15g |
|
95,49g |
|
-
|
-
|
tor 9: |
1790 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,97g |
|
100,61g |
|
71,77g |
|
-
|
-
|
ons 8: |
1478 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
103,73g |
|
94,02g |
|
-
|
-
|
tis 7: |
1978 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,08g |
|
99,98g |
|
218,96g |
|
-
|
-
|
fre 3: |
1524 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
94,23g |
|
87,76g |
|
-
|
-
|
ons 1: |
1341 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,56g |
|
58,34g |
|
129,93g |
|
-
|
-
|
april 2024 |
tis 30: |
1562 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,68g |
|
76,85g |
|
128,96g |
|
-
|
-
|
fre 26: |
1284 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,18g |
|
53,34g |
|
116,39g |
|
-
|
-
|
tor 25: |
1731 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,60g |
|
65,51g |
|
147,78g |
|
-
|
-
|
ons 24: |
2598 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,13g |
|
114,82g |
|
134,47g |
|
-
|
-
|
tis 23: |
2569 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,29g |
|
115,46g |
|
182,63g |
|
-
|
-
|
mån 22: |
1079 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,22g |
|
53,82g |
|
102,84g |
|
-
|
-
|
lör 20: |
777 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
26,49g |
|
96,31g |
|
-
|
-
|
fre 19: |
1426 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,55g |
|
90,95g |
|
139,14g |
|
-
|
-
|
tor 18: |
1995 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,54g |
|
125,26g |
|
163,89g |
|
-
|
-
|
ons 17: |
1823 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,62g |
|
132,29g |
|
131,25g |
|
-
|
-
|
|
|