Senaste mat & motionsinförande
| september 2024 |
| mån 2: |
335 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,42g |
|
34,53g |
|
30,72g |
|
-
|
-
|
| sön 1: |
1404 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,59g |
|
110,33g |
|
123,74g |
|
-
|
-
|
| augusti 2024 |
| ons 7: |
981 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
110,62g |
|
49,11g |
|
-
|
-
|
| februari 2024 |
| mån 19: |
516 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,56g |
|
49,20g |
|
65,33g |
|
-
|
-
|
| fre 16: |
992 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,04g |
|
110,63g |
|
82,60g |
|
-
|
-
|
| september 2023 |
| tis 12: |
673 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,85g |
|
40,26g |
|
85,39g |
|
-
|
-
|
| november 2022 |
| tis 29: |
498 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,75g |
|
56,75g |
|
46,83g |
|
-
|
-
|
| oktober 2022 |
| tis 11: |
932 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,75g |
|
49,54g |
|
117,08g |
|
507*
|
 425
|
| mån 10: |
1098 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,11g |
|
79,99g |
|
102,87g |
|
-
|
-
|
| september 2022 |
| tis 20: |
283 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,36g |
|
11,51g |
|
44,23g |
|
-
|
-
|
| mån 19: |
1694 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,06g |
|
136,57g |
|
145,80g |
|
-
|
-
|
| augusti 2022 |
| mån 22: |
961 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
73,69g |
|
72,92g |
|
-
|
-
|
| mars 2022 |
| tis 29: |
299 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
19,51g |
|
2,93g |
|
-
|
-
|
| mån 28: |
903 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,67g |
|
45,32g |
|
111,70g |
|
-
|
-
|
| fre 25: |
1784 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,96g |
|
124,20g |
|
105,59g |
|
-
|
-
|
| tor 24: |
1207 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,33g |
|
87,78g |
|
129,97g |
|
-
|
-
|
| ons 23: |
1215 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,95g |
|
78,70g |
|
119,12g |
|
-
|
-
|
| november 2021 |
| mån 8: |
1247
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
92,22g |
|
136,46g |
|
-
|
-
|
| juli 2021 |
| ons 21: |
277 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
30,69g |
|
14,49g |
|
-
|
-
|
| april 2021 |
| tis 13: |
199 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,47g |
|
11,45g |
|
12,23g |
|
-
|
-
|
|
|
