Senaste mat & motionsinförande
februari 2021 |
tis 23: |
1332 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,41g |
|
89,81g |
|
229,33g |
|
-
|
-
|
mån 22: |
1358 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,87g |
|
108,72g |
|
176,95g |
|
-
|
-
|
sön 21: |
1324 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
69,14g |
|
244,23g |
|
-
|
-
|
lör 20: |
1299 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
68,09g |
|
165,97g |
|
-
|
-
|
fre 19: |
1560 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,35g |
|
95,49g |
|
189,64g |
|
-
|
-
|
tor 18: |
1507 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
103,55g |
|
170,78g |
|
-
|
-
|
ons 17: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,15g |
|
95,19g |
|
193,63g |
|
-
|
-
|
tis 16: |
1341 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,19g |
|
65,21g |
|
168,13g |
|
-
|
-
|
mån 15: |
1350 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,39g |
|
86,15g |
|
138,62g |
|
-
|
-
|
sön 14: |
114 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
2,20g |
|
24,00g |
|
-
|
-
|
lör 13: |
591 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,56g |
|
21,39g |
|
67,38g |
|
-
|
-
|
fre 12: |
1718 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
100,87g |
|
239,36g |
|
-
|
-
|
tor 11: |
1384 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
88,81g |
|
165,12g |
|
-
|
-
|
ons 10: |
1587 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
89,63g |
|
215,98g |
|
-
|
-
|
tis 9: |
1407 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,25g |
|
90,54g |
|
190,41g |
|
-
|
-
|
mån 8: |
1264 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
80,97g |
|
153,71g |
|
-
|
-
|
sön 7: |
1406 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,89g |
|
76,91g |
|
204,45g |
|
-
|
-
|
lör 6: |
1601 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,70g |
|
74,94g |
|
241,82g |
|
-
|
-
|
fre 5: |
2016 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,69g |
|
120,09g |
|
242,43g |
|
-
|
-
|
tor 4: |
1553 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
92,96g |
|
203,96g |
|
-
|
-
|
|
|