Senaste mat & motionsinförande
februari 2024 |
lör 10: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
0,87g |
|
2,25g |
|
-
|
-
|
tis 6: |
1041 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
65,77g |
|
124,46g |
|
1800*
|
759
|
fre 2: |
145 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
11,30g |
|
23,74g |
|
-
|
-
|
september 2021 |
tor 23: |
436 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,68g |
|
21,83g |
|
61,88g |
|
-
|
-
|
augusti 2021 |
mån 16: |
362 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
24,45g |
|
44,51g |
|
-
|
-
|
fre 13: |
2005 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,29g |
|
107,32g |
|
116,50g |
|
-
|
-
|
tor 12: |
633 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
34,63g |
|
88,97g |
|
-
|
-
|
ons 11: |
933 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,78g |
|
50,40g |
|
121,00g |
|
-
|
-
|
tis 10: |
919 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
43,89g |
|
136,14g |
|
-
|
-
|
mån 9: |
777 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,83g |
|
45,45g |
|
89,96g |
|
-
|
-
|
sön 8: |
1811 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
55,88g |
|
147,01g |
|
-
|
-
|
lör 7: |
177 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,29g |
|
6,27g |
|
30,39g |
|
-
|
-
|
fre 6: |
1775 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,25g |
|
82,86g |
|
130,98g |
|
-
|
-
|
tor 5: |
1454 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
70,67g |
|
170,93g |
|
-
|
-
|
ons 4: |
2191 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,96g |
|
90,80g |
|
213,45g |
|
-
|
-
|
tis 3: |
510 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,41g |
|
54,04g |
|
48,50g |
|
-
|
-
|
juli 2021 |
tis 6: |
185 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,19g |
|
13,67g |
|
26,65g |
|
-
|
-
|
mån 5: |
1164 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,81g |
|
84,23g |
|
101,03g |
|
-
|
-
|
maj 2021 |
lör 15: |
-
|
-
|
|
1141*
|
-
|
fre 14: |
-
|
-
|
|
1505*
|
-
|
tor 13: |
-
|
-
|
|
1578*
|
-
|
ons 12: |
-
|
-
|
|
1573*
|
-
|
tis 11: |
-
|
-
|
|
1949*
|
-
|
mån 10: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
0,87g |
|
2,25g |
|
1578*
|
1561
|
sön 9: |
-
|
-
|
|
1450*
|
-
|
lör 8: |
-
|
-
|
|
1451*
|
-
|
fre 7: |
-
|
-
|
|
1624*
|
-
|
tor 6: |
-
|
-
|
|
1729*
|
-
|
ons 5: |
-
|
-
|
|
1948*
|
-
|
tis 4: |
-
|
-
|
|
1773*
|
-
|
mån 3: |
-
|
-
|
|
1821*
|
-
|
sön 2: |
-
|
-
|
|
1453*
|
-
|
lör 1: |
-
|
-
|
|
1450*
|
-
|
april 2021 |
fre 30: |
-
|
-
|
|
1518*
|
-
|
tor 29: |
-
|
-
|
|
1783*
|
-
|
ons 28: |
-
|
-
|
|
1523*
|
-
|
tis 27: |
-
|
-
|
|
1690*
|
-
|
|
|