Senaste mat & motionsinförande
februari 2022 |
tis 8: |
245 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
11,00g |
|
31,00g |
|
-
|
-
|
augusti 2021 |
tis 17: |
2054 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,55g |
|
76,40g |
|
219,47g |
|
-
|
-
|
juli 2021 |
tis 13: |
471 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,92g |
|
18,96g |
|
42,61g |
|
-
|
-
|
tis 6: |
374 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,46g |
|
9,45g |
|
70,93g |
|
-
|
-
|
april 2021 |
sön 18: |
978 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
36,51g |
|
112,48g |
|
-
|
-
|
februari 2021 |
ons 24: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,02g |
|
0,00g |
|
13,29g |
|
-
|
-
|
sön 14: |
505 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
24,26g |
|
63,94g |
|
-
|
-
|
fre 12: |
1825 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
59,26g |
|
320,84g |
|
-
|
-
|
sön 7: |
1467 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,97g |
|
42,14g |
|
215,09g |
|
-
|
-
|
lör 6: |
1572 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
74,45g |
|
221,87g |
|
-
|
-
|
fre 5: |
1967 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
45,44g |
|
318,05g |
|
-
|
-
|
tis 2: |
172 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,13g |
|
4,77g |
|
41,87g |
|
-
|
-
|
januari 2021 |
sön 31: |
685 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
16,68g |
|
128,73g |
|
-
|
-
|
tor 28: |
1454 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,38g |
|
61,08g |
|
181,33g |
|
-
|
-
|
tis 26: |
1318 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
57,16g |
|
191,11g |
|
-
|
-
|
fre 22: |
1474 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,17g |
|
61,03g |
|
230,26g |
|
-
|
-
|
ons 20: |
1386 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,04g |
|
42,01g |
|
210,76g |
|
-
|
-
|
lör 16: |
1420 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,70g |
|
74,52g |
|
212,27g |
|
-
|
-
|
ons 6: |
423 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,54g |
|
10,86g |
|
71,17g |
|
-
|
-
|
december 2020 |
ons 30: |
1427 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,94g |
|
76,54g |
|
205,83g |
|
-
|
-
|
|
|