Senaste mat & motionsinförande
| maj 2023 |
| sön 21: |
78 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,05g |
|
6,78g |
|
0,74g |
|
-
|
-
|
| augusti 2022 |
| tor 25: |
526 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
46,05g |
|
22,30g |
|
-
|
-
|
| tis 23: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,57g |
|
0,19g |
|
-
|
-
|
| mars 2022 |
| tis 29: |
553 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
48,68g |
|
50,52g |
|
2591*
|
 2038
|
| januari 2022 |
| sön 30: |
375 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
35,57g |
|
32,19g |
|
-
|
-
|
| lör 29: |
859 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
60,73g |
|
60,28g |
|
-
|
-
|
| fre 28: |
555 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
51,57g |
|
40,19g |
|
-
|
-
|
| tor 27: |
860 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,59g |
|
76,57g |
|
47,00g |
|
-
|
-
|
| ons 26: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,56g |
|
0,09g |
|
-
|
-
|
| oktober 2020 |
| tor 1: |
264 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
9,30g |
|
25,42g |
|
-
|
-
|
| augusti 2020 |
| mån 17: |
-
|
-
|
|
2138*
|
-
|
| tor 13: |
-
|
-
|
|
2084*
|
-
|
| sön 9: |
272 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,77g |
|
4,42g |
|
52,51g |
|
-
|
-
|
| juli 2020 |
| mån 27: |
330 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,28g |
|
15,34g |
|
68,94g |
|
-
|
-
|
| sön 26: |
1818 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,49g |
|
40,66g |
|
151,85g |
|
9634*
|
7816
|
| fre 24: |
593 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,84g |
|
38,12g |
|
65,48g |
|
-
|
-
|
| tor 23: |
1260 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,82g |
|
65,10g |
|
85,19g |
|
-
|
-
|
| ons 22: |
575 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,95g |
|
37,44g |
|
71,63g |
|
-
|
-
|
| tis 21: |
1662 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,57g |
|
72,64g |
|
98,72g |
|
1970*
|
308
|
| mån 20: |
1324 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,28g |
|
13,85g |
|
124,66g |
|
-
|
-
|
|
|
