Senaste mat & motionsinförande
| februari 2023 |
| fre 24: |
2083 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
87,04g |
|
296,63g |
|
-
|
-
|
| tor 23: |
2288 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,26g |
|
124,08g |
|
275,68g |
|
-
|
-
|
| ons 22: |
2176 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,65g |
|
126,66g |
|
210,75g |
|
-
|
-
|
| tis 21: |
2026 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,44g |
|
160,99g |
|
175,39g |
|
-
|
-
|
| mån 20: |
1757 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,32g |
|
111,66g |
|
184,64g |
|
-
|
-
|
| lör 18: |
1733 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,64g |
|
84,08g |
|
248,83g |
|
-
|
-
|
| fre 17: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,33g |
|
86,95g |
|
243,88g |
|
-
|
-
|
| tor 16: |
1596 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,49g |
|
86,27g |
|
197,28g |
|
-
|
-
|
| ons 15: |
1986 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,18g |
|
121,06g |
|
239,41g |
|
-
|
-
|
| tis 14: |
2034 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,09g |
|
96,60g |
|
261,08g |
|
-
|
-
|
| mån 13: |
2013 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,95g |
|
89,69g |
|
236,39g |
|
-
|
-
|
| sön 12: |
461 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
21,30g |
|
60,30g |
|
-
|
-
|
| lör 11: |
2011 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,53g |
|
118,02g |
|
190,74g |
|
-
|
-
|
| fre 10: |
2057 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,46g |
|
130,31g |
|
162,34g |
|
-
|
-
|
| tor 9: |
3237 *
|
216%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,98g |
|
137,76g |
|
375,55g |
|
-
|
-
|
| ons 8: |
2881 *
|
192%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,53g |
|
129,61g |
|
267,63g |
|
-
|
-
|
| tis 7: |
2167 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,79g |
|
82,13g |
|
294,55g |
|
-
|
-
|
| mån 6: |
2001 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,60g |
|
90,91g |
|
205,31g |
|
-
|
-
|
| sön 5: |
1768 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
97,24g |
|
192,90g |
|
-
|
-
|
| lör 4: |
2111 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,43g |
|
118,15g |
|
151,69g |
|
-
|
-
|
|
|
