Senaste mat & motionsinförande
| oktober 2020 |
| tor 15: |
352 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,67g |
|
18,55g |
|
45,21g |
|
-
|
-
|
| ons 14: |
644 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,10g |
|
82,39g |
|
19,93g |
|
-
|
-
|
| tis 13: |
826 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
87,92g |
|
60,49g |
|
-
|
-
|
| mån 12: |
1320 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,44g |
|
101,24g |
|
149,80g |
|
-
|
-
|
| sön 11: |
653 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
21,33g |
|
74,33g |
|
-
|
-
|
| lör 10: |
364 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
55,43g |
|
9,59g |
|
-
|
-
|
| fre 9: |
807 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
67,17g |
|
67,06g |
|
-
|
-
|
| tor 8: |
930 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
84,29g |
|
87,93g |
|
-
|
-
|
| ons 7: |
891 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,29g |
|
100,03g |
|
67,52g |
|
-
|
-
|
| juli 2020 |
| ons 29: |
140 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
5,00g |
|
24,00g |
|
-
|
-
|
| ons 22: |
776 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
11,73g |
|
178,93g |
|
-
|
-
|
| sön 19: |
950 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,32g |
|
25,46g |
|
171,65g |
|
-
|
-
|
|
|
