Senaste mat & motionsinförande
juni 2024 |
mån 17: |
787 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
49,54g |
|
101,27g |
|
-
|
-
|
tor 13: |
456 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,49g |
|
40,91g |
|
51,89g |
|
-
|
-
|
augusti 2020 |
tis 25: |
979 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
51,22g |
|
88,99g |
|
-
|
-
|
mån 24: |
799 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,39g |
|
23,98g |
|
109,72g |
|
-
|
-
|
sön 23: |
840 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,08g |
|
37,99g |
|
115,79g |
|
-
|
-
|
lör 22: |
1099 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
67,94g |
|
155,45g |
|
2292*
|
1193
|
fre 21: |
1215 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,38g |
|
88,74g |
|
124,76g |
|
2292*
|
1077
|
sön 16: |
-
|
-
|
|
2188*
|
-
|
fre 14: |
-
|
-
|
|
2235*
|
-
|
tis 4: |
806 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,84g |
|
26,64g |
|
116,08g |
|
-
|
-
|
sön 2: |
1135 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
50,40g |
|
148,71g |
|
2359*
|
1224
|
lör 1: |
1034 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
38,81g |
|
140,12g |
|
-
|
-
|
juli 2020 |
fre 31: |
496 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,43g |
|
42,04g |
|
55,25g |
|
2309*
|
1813
|
tor 30: |
250 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
18,11g |
|
10,96g |
|
-
|
-
|
ons 29: |
822 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,12g |
|
49,14g |
|
94,88g |
|
2638*
|
1816
|
tis 28: |
1032 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,42g |
|
45,21g |
|
138,73g |
|
2948*
|
1916
|
mån 27: |
1069 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,14g |
|
63,39g |
|
144,65g |
|
2849*
|
1780
|
sön 26: |
256 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,46g |
|
8,04g |
|
40,79g |
|
-
|
-
|
lör 25: |
419 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
20,22g |
|
56,74g |
|
-
|
-
|
tor 23: |
659 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,45g |
|
19,06g |
|
100,03g |
|
-
|
-
|
ons 22: |
1160 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
48,89g |
|
142,83g |
|
2329*
|
1169
|
tis 21: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
48,97g |
|
134,59g |
|
2329*
|
1270
|
|
|