Senaste mat & motionsinförande
| november 2020 |
| tor 5: |
214 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
10,29g |
|
24,38g |
|
-
|
-
|
| oktober 2020 |
| mån 12: |
279 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,58g |
|
11,36g |
|
54,18g |
|
-
|
-
|
| fre 9: |
125 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
6,00g |
|
11,00g |
|
-
|
-
|
| ons 7: |
918 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,21g |
|
24,90g |
|
133,30g |
|
-
|
-
|
| september 2020 |
| lör 26: |
666 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,23g |
|
23,08g |
|
114,95g |
|
-
|
-
|
| ons 23: |
427 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
14,93g |
|
73,36g |
|
-
|
-
|
| tis 8: |
999 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,83g |
|
34,54g |
|
170,40g |
|
-
|
-
|
| mån 7: |
789 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,61g |
|
30,62g |
|
108,46g |
|
-
|
-
|
| tor 3: |
568 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
14,50g |
|
98,07g |
|
-
|
-
|
| augusti 2020 |
| fre 28: |
613 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,41g |
|
31,34g |
|
85,73g |
|
-
|
-
|
| mån 24: |
702 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,66g |
|
23,34g |
|
110,10g |
|
-
|
-
|
| tor 20: |
404 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,96g |
|
11,22g |
|
78,18g |
|
-
|
-
|
| juli 2020 |
| tor 30: |
89 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,01g |
|
22,72g |
|
-
|
-
|
| lör 18: |
535 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,98g |
|
9,43g |
|
114,63g |
|
-
|
-
|
|
|
