Senaste mat & motionsinförande
| juni 2024 |
| ons 19: |
1188 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,87g |
|
54,23g |
|
119,13g |
|
-
|
-
|
| februari 2024 |
| tor 1: |
854 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
46,24g |
|
99,21g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1036 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,20g |
|
47,04g |
|
139,21g |
|
-
|
-
|
| mån 29: |
337 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,28g |
|
11,44g |
|
60,03g |
|
-
|
-
|
| fre 19: |
1237 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,18g |
|
49,79g |
|
176,84g |
|
-
|
-
|
| tor 18: |
948 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
38,97g |
|
107,48g |
|
-
|
-
|
| ons 17: |
877 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,45g |
|
52,03g |
|
104,51g |
|
-
|
-
|
| tis 16: |
1277 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,24g |
|
50,65g |
|
238,13g |
|
-
|
-
|
| mån 15: |
829 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
45,62g |
|
94,94g |
|
-
|
-
|
| sön 14: |
371 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
10,54g |
|
38,65g |
|
-
|
-
|
| lör 13: |
1564 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,17g |
|
78,83g |
|
158,85g |
|
-
|
-
|
| fre 12: |
1489 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,63g |
|
64,72g |
|
167,14g |
|
-
|
-
|
| tor 11: |
1232 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
44,62g |
|
149,08g |
|
-
|
-
|
| ons 10: |
655 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,27g |
|
21,02g |
|
123,23g |
|
-
|
-
|
| tis 9: |
1459 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,77g |
|
80,39g |
|
145,97g |
|
-
|
-
|
| mån 8: |
1122 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
42,24g |
|
147,80g |
|
-
|
-
|
| sön 7: |
1828 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,41g |
|
90,15g |
|
259,48g |
|
-
|
-
|
| lör 6: |
1537 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
81,74g |
|
189,08g |
|
-
|
-
|
| fre 5: |
1365 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,34g |
|
47,59g |
|
166,47g |
|
-
|
-
|
| tor 4: |
1751 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,29g |
|
53,12g |
|
233,58g |
|
-
|
-
|
|
|
